7-8 Years

This class is designed to improve flexibility and strength.  Instructors work on individual skills with each student.  The basic skills of gymnastics are learned on each piece of apparatus.

Class begins with a fun warm-up and stretch.  Class will cover three gymnastics events per week.  Events are rotated so that all Olympic events are covered within a two-week period.

Class times (7-8 years)

Monday        4:00-5:00 PM, 5:00-6:00 PM, 6:00-7:00 PM

Tuesday       4:00-5:00 PM, 5:00-6:00 PM, *4:00-6:00  (8+/ 2 hrs)

Wednesday  4:00-5:00 PM, 5:00-6:00 PM, 6:00-7:00 PM                                                                    

Thursday      4:00-5:00 PM, 5:00-6:00 PM, *4:30-6:00 (8+/ 1 1/2 hrs)

Friday             4:00-5:00 PM, 5:00-6:00 PM, 6:00-7:00 PM

Saturday        10:00-11:00 AM, 11:00 AM-12:00 PM, 12:00 -1:00 PM

*indicates advanced class - by invitation only                                                        

9-11 Years

Gymnasts should now have a solid gymnastics foundation.  The gymnasts can begin working on more advanced skills and combinations.  (However, we get many beginners at this age.)

Class begins with a fun warm-up and stretch.  Class will cover three gymnastics events per week.  Events are rotated so that all Olympic events are covered within a two-week period.

Class times (9-11 years)

Monday          4:00-5:00 PM, 5:00-6:00 PM, 6:00-7:00 PM, 7:00-8:00 PM

Tuesday         *4:00-6:00 (8+ / 2 hrs), 6:00-7:00 PM

Wednesday    4:00-5:00 PM, 5:00-6:00 PM, 6:00-7:00 PM, 7:00-8:00 PM

Thursday        *4:30-6:00 (8+ / 1 1/2 hrs), 5:00-6:00

Friday              4:00-5:00 PM, 5:00-6:00 PM, 6:00-7:00 PM

*indicates advanced class - by invitation only                                                        

12-16 Years

This level is geared for those gymnasts with some experience behind them.  Gymnasts concentrate on proper form and technique which allows them to build up to more challenging moves.  Classes are designed by the instructors to motivate the gymnasts to reach their individual goals.  (However, we get many beginners at this age.)

Class begins with a fun warm-up and stretch.  Class will cover three gymnastics events per week.  Events are rotated so that all Olympic events are covered within a two-week period.

Class times (12-16)

Monday          7:00-8:00 PM

Tuesday         *4:00-6:00 (8+ / 2 hrs)

Wednesday    7:00-8:00 PM

Thursday        *4:30-6:00 PM (8+ / 1 1/2 hrs)

*indicates advanced class - by invitation only