Toddlers:

An introduction to basic gymnastics skills with parent participation to help and guide the children. We stress body part identification, basic gymnastics positions and terminology. The children swing on bars, roll down wedges, jump on trampolines, and work through varied obstacle courses.

Pre-School:

Your little gymnast is now ready to come to class alone. We build on the knowledge learned in the parent/child class. We encourage taking turns, learning gym safety rules, and group cooperation. Obstacle courses include more challenges for your growing gymnast.

5-6 year olds:

A co-ed transitional class for children that incorporates their love of learning and their increased attention spans. Class time is increased to one hour. Emphasis is on coordination, muscle development, balance, and of course, more challenging gymnastics skills.

7-8 year olds:

This class is designed to improve flexibility and strength. Instructors work on individual skills with each student. The basic skills of gymnastics are learned on each piece of apparatus.

Boys 7+:

Beginning at age seven our classes focus on the unique disciplines required by both boys and girls. This class is designed to improve flexibility and strength, while highlighting the skill set for male gymnasts. Instructors work on individual skills with each student. The basic skills of gymnastics are learned on each piece of apparatus.

9-11 year olds:

Gymnasts should now have a solid gymnastics foundation. The gymnasts can begin working on more advanced skills and combinations.

(We get many beginners at this age, too)

12-15 year olds:

This level is geared for those gymnasts with some experience behind them. Gymnasts concentrate on proper form and technique which allows them to build up to more challenging moves. Classes are designed by the instructors to motivate the gymnasts to reach their individual goals.

(We get beginners at this age, too)

Cheerleading:

A tumbling class designed to teach boys and girls the tumbling skills they need to be a great cheerleader. Work is done on our foam floor, 40 ft. tumble-trak, in-ground trampoline, and foam pit.

Hudson Valley Fencers Center:

John Petro, Head Coach for Marist and Bard Colleges, has joined our staff to offer fencing classes for ages seven and up. This exciting and dynamic sport provides each child with the discipline and self-esteem to build character.

Diamond School of Dance:

Join our world class dance instructor for an enriching dance experience. Classes range from: Kinderdance (3 - 5 year olds); Ballet I (5 - 7 year olds); Ballet II (7 - 10 year olds); Ballet III (11+ years); Advanced and Adult Ballet; Ballet/Tap/Jazz Combo (5 - 7 year olds); Jazz I (7 - 9 year olds); Jazz II (10+ years); and our Stretching and Toning Workshop (Adult)

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.

Diamond Gymnastics reserves the right to change or cancel classes due to enrollment needs.